Steps To Your Better You'Steps To Your Better You' is a production and extension of the 'Your Better You' website (yourbetteryou.info). Author: J Cleveland Payne
If you can spare a minute and a half, you can learn a full lesson in personal development. Steps To Your Better You offers tips for improved living that are quick to digest and simple to implement with a runtime of just 90 seconds. New episodes of the podcast released every Wednesdays in your podcast feed or the website yourbetteryou.info. Language: en Genres: Health & Fitness, Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Positive Affirmations Are Great Tools To Combat Negative Self-Talk (STYBY 413)
Tuesday, 23 April, 2024
Using daily affirmations to challenge and overcome negative self-talk, building self-esteem and motivation is a great way to, well, challenge and overcome negative self-talk, building self-esteem and motivation.