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Your Food MattersAuthor: Move Nutrition Network
Join best selling author and owner of High Performance Nutrition, Dr. Sue Kleiner, and dietitian and strength coach Erik Bustillo as they share their tips on making food work for you. From practical tips about fueling for optimal performance to tackling the big questions like, how do sleep and alcohol really affect my health? Must-know health tips and stories from two health industry insiders who have dedicated their lives to helping people live their healthiest lives. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Empowering Women Through Science: A Conversation w/ Dr. Abbie Smith Ryan
Friday, 21 November, 2025
Dr. Abbie Smith-Ryan joins Dr. Kleiner and Erik for this conversation that explores the journey of health and wellness, emphasizing the importance of starting your fitness journey regardless of your current situation. It highlights the role of nutrition, the barriers individuals face, particularly women, and some of the science behind exercise and nutrition. The discussion aims to empower listeners to take actionable steps towards better health.
