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The Flourishing Introvert TalksAuthor: Joanna Rawbone
Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna's show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you've been waiting for. Language: en Genres: Business, Careers, Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep 333 Facing Your Frustrations
Episode 333
Wednesday, 15 July, 2026
There was a time when frustration was something I quietly packed away because it felt easier than dealing with it. After all, many of us were brought up to be strong, be nice, keep the peace and certainly not inconvenience anyone with uncomfortable emotions. Yet I have come to realise that frustration is one of our valid feelings, and denying it rarely makes it disappear. In this episode I reflect on what frustration may really be trying to tell us, why we introverts often soften or dismiss it, and how learning to investigate it with honesty and sensitivity may just become the catalyst for something far more useful. Key Points 🔑 Valid feelings matter 🔑 Investigate frustration 🔑 Choose useful ripples #FlourishingIntroverts #Introverts #FrustratedToFlourishing 🎧 Tune-in here for the full episode: https://sites.libsyn.com/231761/ep-333-facing-your-frustrations 🔗 Resources Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast. CREDITS: Brought to you by - Flourishing Introverts Produced by - Intntnlty Copyright: Flourishing Introverts
