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Mindfulness Meditation PodcastPractice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Arta global museum dedicated to promoting Himalayan art and its insights. Author: Rubin Museum of Himalayan Art
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Arta global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museums collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously. Language: en Genres: Arts, Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Mindfulness Meditation with Tracy Cochran
Episode 536
Friday, 17 July, 2026
Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-surveyThe Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:12.Teacher: Tracy Cochran Theme: Lasting HappinessArtwork: Sacred Earthly Realms and Heavenly Paradises; central Tibet; 17th century; pigments on cloth; Rubin Museum of Himalayan Art; C2010.31 Learn more about the Rubin’s work around the world at rubinmuseum.org.
