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Adaptable | Behavior ExplainedAuthor: Kelly OHoro
Im Kelly OHoro, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. Im a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that were all doing the best we can with what we know. Therapists are teachers for the life stuff and emotional vocabulary that may not have been learned due to gaps in our care givers capabilities. In the last 15 years Ive learned that people are freaking amazing, resilient, and inspiring. Most importantly, we are hardwired for connection and for healing! I hope to bring an authentic, compassionate, and unpolished approach while we explore a variety of topics such as parenting, marriage, relationships, dating, trauma, attachment, adoption, depression, addiction, anxiety, and love! Theres a why for all behaviors and an explanation that makes perfect sense as emotion is at the root of it all. Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Cope When Parents Cut Off Adult Children
Episode 119
Friday, 20 March, 2026
Welcome to Adaptable | Behavior Explained! This episode explores how to cope when parents cut off adult children. We unpack the complexity behind parental estrangement, why it happens, the emotional impact it leaves behind, and how adult children can begin to process, heal, and move forward. This conversation explores boundaries, grief, identity, and the reality of learning to hold love and distance at the same time. I'm Kelly O'Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I'm a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we're all doing the best we can with what we know. Therapists are teachers for the "life stuff" and "emotional vocabulary" that may not have been learned due to gaps in our care givers capabilities. In the last 15 years I've learned that people are freaking amazing, resilient, and inspiring. Most importantly, we are hardwired for connection and for healing! I hope to bring an authentic, compassionate, and unpolished approach while we explore a variety of topics such as parenting, marriage, relationships, dating, trauma, attachment, adoption, depression, addiction, anxiety, and love! There's a why for all behaviors and an explanation that makes perfect sense as emotion is at the root of it all. -- Links -- https://linktr.ee/kellyohorolpc https://youtu.be/rLnARKekvgo https://www.emdria.org/find-an-emdr-therapist/
