Get Well, Get Wise with Dr. Dee

Author: Deedra Mason

The podcast dedicated to helping you boost your health and vitality. Discover insightful discussions on boosting energy, optimizing nutrition, and embracing a healthier lifestyle, all designed to empower you to live your best life.
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Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

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Episode 10: The Personalized Plate: Why Health’s Ups and Downs Are the Secret to Success
Episode 10
Tuesday, 31 December, 2024

In this episode of Get Well, Get Wise, Dr. Dee unpacks a critical concept in health and wellbeing: health is not linear. She explains how this understanding is key to reshaping your perspective and achieving sustainable progress in your pursuit of optimal health.