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Becoming Unapologetically Me with Helen NorburyI hero fairness and inclusion, and I dream of showing women of all ages that they are enough. My show, Becoming Unapologetically Me, is a real deep dive into my journey to do just that. Author: Helen Norbury
Becoming Unapologetically Me is the podcast for people who realise there is more to life, their career, and their relationships and they are not prepared to settle anymore. Here we speak to thought leaders from the worlds of health, leadership and mindset, so that you can gain a new perspective on what you can unlock in yourself when you step into the authentic and unapologetic version of who you were always meant to be. This is the place to be for inspiration on what the unapologetic version of yourself means to you, holding your values and ethical code close at all times. We aspire to a world led with love, goodness, and helping each person to reach their potential. Head over to www.helenannenorbury.co.uk where you can find out everything you need to know about us and take the action you need to be unapologetically you. helennorbury.substack.com Language: en Genres: Health & Fitness, Mental Health, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Becoming Unapologetically Me: Authentic Entrepreneurship, Purpose Driven Business & Empowered Women
Wednesday, 1 October, 2025
How do you feel about this episode? Text us!In this final episode of season five of 'Becoming Unapologetically Me,' Helen Norbury explores what it means to live authentically and unapologetically. She addresses the challenges in today's world that compel people to hide their true selves and the exhaustion that comes from living a life of apologies. Helen emphasizes the importance of standing in our truth, not from a place of arrogance but from love and authenticity. If you want to apply to have Helen help you exceed your own expectations, email her at helen@helenannenorbury.co.uk or send her a DM on Instagram, or follow her on LinkedIn.Helen introduces a three-part framework of awareness, acceptance, and action to help individuals embrace their authentic selves. The importance of reading, music, supportive relationships, and personal practices like journaling and meditation are highlighted as tools for living unapologetically. She also discusses the historic and ongoing struggles of women claiming their unapologetic selves and how this collective effort can inspire future generations. The episode concludes with gratitude for the listeners and a hopeful message about creating a more inclusive and compassionate world through authenticity.Episode Highlights:00:38 The Weight of the World SUCKS01:25 Living Apologetically vs. Unapologetically02:46 Marianne Williamson's Inspiring Quote04:03 Personal Journey of Unapologetic Living06:01 The Global Perspective on Division07:03 Three-Part Framework for Unapologetic Living09:44 Practical Steps to Embrace Your Authentic Self10:15 The Importance of Reading and Learning12:02 Women’s Journey to Unapologetic Living15:03 Music, Relationships, and Daily PracticesA short hiatus will follow this episode. In the meanwhile, if you love the show, share it with 2 people who would be inspired by these conversations. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit helennorbury.substack.com
