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Two Dance Moms Podcast - For Competition Dance Parents  

Two Dance Moms Podcast - For Competition Dance Parents

Author: Two Dance Moms

Are you the parent of a competition dancer or maybe a competitive dancer yourself? Do you often feel overwhelmed or curious about all the components of these competition dance weekends and all it takes to be a dance parent? Were here to guide you, commiserate with you, laugh with you about all the highs lows, challenges and successes of the dance comp season. Welcome to Two Dance Moms Podcast!
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Language: en-us

Genres: Arts, Kids & Family, Parenting, Performing Arts

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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NUTRITION: Fueling Your Dancer to Perform Their Best, With Bella Platevoet
Episode 126
Wednesday, 14 January, 2026

We’ve been told time and time again that nutrition plays just as vital a role as training in performance for any sport.  But with dancers’ schedules and competition weekends as taxing and limited for time as they are, dance parents are often left stuffing some crackers into their kids before and after they go on and praying they'll eat when the day slows down.  To help us understand what we should prioritize in nutrition for our dancers and help us understand when, how, what and why our dancers should eat before and after dancing, we are bringing on a new guest to the pod, Bella Platevoet.  A former dancer, a dance consultant, a certified personal trainer and the owner/founder of the dance consulting agency, BluPrnt Dance Consulting, Bella is here to help shed some light on dancer nutrition for us.  Welcome Bella and Welcome you all to Two Dance Moms Podcast!LINKS FOR BELLAhttps://www.bluprntdanceconsulting.com/Training@bluprntdanceconsulting.com(586) 255-1247EPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/

 

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