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Easy to DigestAuthor: Culina Health
Hungover after 1 glass of wine? Contemplating a statin for your cholesterol? Scheduling your first colonoscopy? Were glad you found us. Join friends and medical professionals Vanessa Rissetto, MS, RDN and Benji Salter, DO as they cover a variety of health topics from nutrition and heart health, to essential and sometimes awkward physical exams. Alongside their expert guests, theyll mix medicine with comedy to shine a spotlight on all things midlife wellness and make things Easy to Digest! Language: en Genres: Health & Fitness, Medicine, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Beyond Diets: Building Sustainable Habits
Episode 12
Wednesday, 23 April, 2025
In this episode, Dr. Benjamin S. Salter, D.O. and Tamar Samuels, MS, RDN, CDN, engage in a compelling conversation with Kim Shapira, creator of the Shapira Method. Together, they explore sustainable weight loss and the importance of building lasting, healthful habits. Tune in to discover practical strategies for transforming your relationship with food and achieving long-term wellness.
