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Just BreatheAuthor: Nancy Griffin
The "Just Breathe" Podcast allows you to hear from the experts and through the experiences of others on overcoming battles with mental and behavioral health challenges. Just seeing how many of these episodes really, really resonate with you. Let's face it. We all go a little mental sometimes. So whether it's stress, anxiety, schizophrenia, bipolar, depression, burnout, or perhaps just a little unhealthy and a little tired of climbing the wrong ladder in your career and relationships. Listen in because it's all about not feeling alone. We are all more alike than you know. So join me to learn how you too can turn that frown upside down and it's positivity into purpose. It's passion into power. So sit back, lean in and Just Breathe. Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ashley Kersey Part 1
Episode 9
Tuesday, 28 January, 2020
Nancy interviews Ashley Kersey, an amazing mompreneur, nurse and nurturer. She's going to share with us her take on life, her take on anxiety, her take on dating after divorce, and so much more This podcast is all about dealing with being an adult. Nancy talks to Ashley about how nobody teaches us how to be a parent, a single parent or even a married woman. Enjoy Part 1 of this 2 Part interview! Just Breathe A modern twist to turning your stress, frustration, and anxiety into passion, purpose and power, so you can choose to live a happy life! Just Breathe is for you if…You've struggled to find your happy place inside the life you built? You've ever felt alone in a room full of people? You've ever forced yourself to wear that fake smile to mask the sadness, guilt or shame in not being enough? Hi I'm Nancy Griffin, Founder of the Just Breathe Philosophy, Author, Real Estate Investor, Tech Mogul, Business Builder, and Former Corporate Executive turned Entrepreneur. I teach people and organizations my three-tiered approach to generating success in any industry, personally and professionally! Connect with me and download my free strategy planner over at https://www.nancygriffin.me FB https://www.facebook.com/sweethonni311 Instagram https://www.instagram.com/nancygriffin311/
