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The Holistic RitualAuthor: Kamela Celeste
The Holistic Ritual is a community and audio program for holistic-minded humans. Dedicated to exploring Wellness, Philosophies, Spirituality, Personal Development, and more - We dive into practices and thought-provoking topics with the purpose of stimulating anyone wanting to evolve into their highest being. Our show aims to cultivate and inform those seeking a balanced mind, body, and spirit lifestyle. Hosted by Kamela Celeste - IIN Holistic Health Coach, NASM CPT, Pilates Instructor, and Yogi.Formerly "The Mindfully Lifted Project" Language: en-us Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Your Holistically Hot and Healthier New Year (Part 3/3): Finances, Spirituality, Creativity & Joy
Episode 8
Monday, 10 February, 2025
Send us a textCreating a Holistically Healthier and Happier You: Exploring Personal Finances, Spirituality, and JoyIn this episode of the Holistic Ritual Podcast, host Kamela Celeste, a holistic nourishment and mindfulness coach, concludes a three-part mini-series aimed at achieving holistic health and well-being. The episode covers often overlooked areas vital to overall health, such as personal finances, spirituality, creativity, and joy. Kamela also introduces simple practices like deep breathing and muscle relaxation to combat the current climate of stress and anxiety in the United States. She discusses practical financial wellness tips, ways to build a sustainable spiritual practice, and the importance of creativity and joy in daily life. Additionally, Kamela invites listeners to join her on Substack, where she shares content ranging from poetry to mindfulness sessions. The episode ends with reflections on sustaining balance and self-awareness while navigating life's challenges.01:35 Exploring Whole Health: Personal Finances, Spirituality, Creativity, and Joy04:46 Grounding Segment: Breathing and Relaxation Techniques14:35 Personal Finances and Well-being18:43 Spirituality: Connecting with Your Inner Self23:20 Creativity and Joy: Vital Ingredients for Well-being29:24 Conclusion and Final ThoughtsSupport the showIf you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.For shoutouts, topic requests, or to request a guest - send us a text in Spotify! Let's Stay Connected!Your Host: Kamela Celeste Https://www.theholisticritual.substack.comhttp://www.instagram.com/kamelacelestehttps://www.tiktok.com/@kamelaceleste https://www.youtube.com/@kamelacelesteHttp://www.linkedin.com/in/kamelareynaKamela's Companyhttp://www.rootandsolhealth.com
