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The Holistic RitualAuthor: Kamela Celeste
The Holistic Ritual is your weekly portal into mindfulness, meditation, and holistic well-being. Each week, host Kamela Celeste, certified holistic health coach, personal trainer, meditation teacher, and astrology lover, guides you through a ritual of affirmations, reflection, and guided meditation designed to quiet the mind, ease anxiety, and realign your energy.This isnt just a podcast, its a weekly ritual, a spiritual pause in your day. Together we explore the rhythms of the seasons, the wisdom of the body, and the power of presence. Once a month, youll also be invited into a deeper journey through holistic wellness, spirituality, and personal growth, blending ancient practices with modern insight you can integrate into everyday life.Formerly The Mindfully Lifted Project, the show has transformed into a space for soulful connection, nervous system healing, and whole-human restoration. Whether you press play to ground, expand, or simply breathe, each episode is a reminder that ritual can be medicine and that you already carry the wisdom to heal within yourself. Language: en-us Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Mercury Retrograde Ritual for Perspective & Realignment | Pisces Season Review
Episode 42
Monday, 23 February, 2026
Send a textFebruary has been cosmically full. From Lunar New Year and the Aquarius solar eclipse to Saturn meeting Neptune in Aries and now Mercury stationing retrograde in Pisces.In this ritual episode, Kamela Celeste helps you ground into what Mercury retrograde actually means from both an astronomical and astrological lens. separating superstition from ancient pattern recognition. We explore the Fire Horse year energy, the eclipse aftermath, overstimulation versus intuition, and how to review your goals before Aries season ignites a new astrological year.This is your invitation to reconsider, recalibrate, and realign.We close with a guided body-grounding practice and a micro ritual you can take with you anywhere. Because reflection doesn’t require a retreat, just awareness.Review before ignition.Perspective before action.No rushing required.00:00 February Astrology Preview01:24 Mercury Retrograde Basics02:47 February Cosmic Recap06:31 Episode Roadmap08:28 Candle Ritual Setup11:45 Oracle Reading Wisdom18:03 Retrograde Explained Astronomically21:41 Pisces Retrograde Themes24:41 Fire Horse Meets Review27:08 Nervous System Discernment29:54 Goals Checkpoint Season35:21 Chart Houses Guide40:04 Grounding Mindfulness CloseSupport the showIf you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.For shoutouts, topic requests, or to request a guest - send us a text in Spotify! Let's Stay Connected!Your Host: Kamela Celeste Https://www.theholisticritual.substack.comhttp://www.instagram.com/kamelacelestehttps://www.tiktok.com/@kamelaceleste https://www.youtube.com/@kamelacelesteBook a Soul Alignment Reading with Mehttps://theholisticritual.substack.com/p/11-readings
