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Life's Essential IngredientsAuthor: Jeff Christian and Mike Sestich
Lifes Essential Ingredients is spinoff of C4 Leaders, a California based non-profit who uses PIZZA to guide all people in RISING TOGETHER. The show is hosted by two best friends who were college roommates at the University of San Francisco (Jeff with a Mike). Season 5 started in 2025 and the show is currently listened to in 113 countries and 1054 cities.The educational and entertaining show takes a deep, yet humorous look at lifes essential ingredients. The hosts engage in interesting conversation with some of the worlds best leaders, authors, athletes, musicians, chefs, architects, moms, dads, brothers, sisters, comedians, CEOs, coaches, professors, teachers, and many, many, more industries and professions. The goal of the show is to have the guest highlight their lifes essential ingredients and for the listener to add an ingredient or two to their life recipe.The hosts create space for the guest to be the star of the show and provide an incredible platform to highlight their life, their business, their passion, and most importantly, their gift they share with the world. Our listeners are diverse and 9% are 18-24, 18% 25-29, 13% 30-34, 18% 35-44, 18% 45-54, and 55 24%. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Season 5 Episode #25 Brandi Acevedo is Living Life with Discipline and Purpose!
Episode 25
Friday, 5 December, 2025
Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our important work. Season 5 Episode #25 Brandi Acevedo is coming from Los Angeles, Ca (inform, inspire, & transform)You can find Brandi via Instagram @zola_x_bAbout our guest: Brandi is a proud graduate of UC Davis and USC with degrees in Biological Sciences and a Doctorate of Pharmacology from USC. In her pharmacist role, Brandi is a strategic and results-driven Clinical Manager with over 15 years of experience in hospital pharmacy, clinical program development, and cost containment. Brandi is a master of building cross-functional relationships with hospital leadership and clinical teams that drive innovation, compliance, and operational excellence. Brandi’s expertise extends to many aspects of life including personal training, nutrition, mindfulness, resiliency work, discipline, and overall mental, physical and spiritual well-being. Brandi, thanks for sharing your many gifts with people and patients, thanks for continuing to be a positive role model in the fitness and nutrition space and for being our guest on Life’s Essential Ingredients – welcome to the show!TOTD – “I am rooted, but I flow.” Virginia WoolfBuild a habit - to create intention - to live your purpose!In this episode:What was life like growing up?What are your life’s essential ingredients?PolypharmacyThe body follows where the mind leadsResilience and Discipline beat motivationEvery rep starts in your headAthleteMindsetReign WarriorHealthFitnessNutritionPolypharmacyAI in your world..ISSA Certified Personal TrainerLegacy
