The Dr. Joe Show

Author: Dr. Joseph Shrand

How do we make the world better? By making ourselves better! Using his groundbreaking I-M Approach, Dr. Joe Shrand examines who we are, and why we do what we do.
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Language: en

Genres: Health & Fitness, Mental Health

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303 - New Year, Same Truth: Everyone Wants to Feel Valued
Episode 320
Wednesday, 14 January, 2026

In the 2026 kickoff episode, Dr. Joe and Mark reflect on a fresh start and explore how trust, gratitude, and small everyday acts of respect can reduce stress and rebuild community in an uncertain, media-saturated world!