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Really Personal PodcastAuthor: Mary Ann Addis
The go-to podcast where sugar coatin' and beatin' around the bush isn't allowed! Get ready to set sail on a journey of self-discovery and relationship mastery with Mary Ann Addis! She's here to guide you through the choppy waters of love and help you navigate towards a life of purpose and meaning. Don't let those nagging doubts and fears hold you back any longer! It's time to get real and take the plunge towards your best self. Ready to join the adventure? Tune in to the Really Personal Podcast now! Language: en-us Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Empaths, The Truth About Narcissists (And How to Protect Yourself)
Episode 67
Wednesday, 1 October, 2025
Why do empaths so often find themselves entangled with narcissists? And more importantly — how do you break free from that exhausting cycle without losing your empathy, kindness, or compassion?In this episode of the Really Personal Podcast, Mary Ann Addis gets real about her own journey as an empath and the hard lessons she had to learn after repeatedly attracting narcissistic partners. From love-bombing to gaslighting, she breaks down the early signs of narcissistic behavior, the hidden traps empaths often overlook, and the practical tools you need to protect your energy.You’ll walk away knowing:The difference between narcissistic traits and Narcissistic Personality Disorder (NPD).Red flags to recognize in the early stages of relationships.Tangible phrases to use when someone gaslights you or dismisses your feelings.How to set boundaries that keep your empathy intact but guarded.Why healthy, mature partners want these conversations and respect your voice.If you’ve ever felt drained, silenced, or “too much” in a relationship, this episode will give you hope, clarity, and strategies to step out of old patterns and into your worth.✨ Get the full show notes HERE!Send us a textSupport the showTo see more, visit Mary Ann Life Order the Life Journals & Self-Care Planners to get it in time for the holidays + gift-giving season! Can’t wait to see how this new daily habit blends into your life! INSTAGRAMTIKTOKFACEBOOKTWITTER PINTERESTAMAZON
