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I Heart This  

I Heart This

Thank you notes to a world full of wonder.

Author: Ben Lord

Root beer, libraries, fresh notebooks, the blue sky--the world is full of things to love. And yet, somehow, despite being surrounded by wonders, we get too busy to notice. We get caught in anxiety. We get stuck in the vitriol of the internet. But ... there is an antidote to all of this. All we have to do is pay attention to the blessings arounds us. That's what "I Heart This" is for. We believe that appreciation is one the highest callings of a human being. Our mission is to remind you that the world is full of miracles. Think of us as a series of audio thank you notes to the universe. In every episode we celebrate another reason for living. We uncover forgotten and often surprising reasons to notice the blessings around us--weaving in history, art, philosophy, and science. Join us for a regular dose of joy. Theres enough outrage in the world; lets talk about what we love!
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Language: en

Genres: Philosophy, Religion & Spirituality, Society & Culture, Spirituality

Contact email: Get it

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The Chains You Can't See: Stories of Inner Freedom
Episode 32
Thursday, 13 November, 2025

What if the chains holding you back… are on the inside? What if the rules constraining what you do and say and think … are ones you didn’t even know you were following? In this episode, the biggest and most challenging one I’ve ever produced, we’ll follow four different stories of people finding the courage to write their own minds. This is the story of freedom you can’t see. ReferencesBerlin, I. (1969). Two Concepts of Liberty’. https://faculty.www.umb.edu/steven.levine/Courses/Action/Berlin.pdfFoner, E. (2016). Give me liberty! (6th AP). W W Norton.Franklin, B. (1753). Letter to Peter Collinson. Teaching American History; Ashbrook Center. https://teachingamericanhistory.org/document/letter-to-peter-collinson/Franklin, B. (1784). Founders Online: Remarks concerning the Savages of North America, [before 7 Jan …. Founders.archives.gov. https://founders.archives.gov/documents/Franklin/01-41-02-0280Gowdy, J. M. (1998). Limited wants, unlimited means : a reader on hunter-gatherer economics and the environment. Island Press.Green, H. (2025, October 2). You are probably underestimating Jane Goodall’s impact. YouTube; Vlogbrothers. https://www.youtube.com/watch?v=d_FzzLeA6pkHarris, M. (1995). Cultural Anthropology. Good Year Books.Peterson, D. (2006). Jane Goodall : the woman who redefined man. Houghton Mifflin Co.Ronda, J. P. (1977). “We are well as we are”: An Indian critique of seventeenth-century Christian missions. The William and Mary Quarterly, 34(1), 66. JSTOR. https://doi.org/10.2307/1922626Sahlins, M. (1981). Stone age economics. Aldine.Thwaites, R. G. (Ed.). (1896–1901). The Jesuit relations and allied documents: Travels and explorations of the Jesuit missionaries in New France, 1610–1791; the original French, Latin, and Italian texts, with English translations and notes (Vols. 1–73). Burrows Bros. Co. https://archive.org/details/jesuit-relations-allied-documents Westover, T. (2018). Educated: A memoir. Random House.

 

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