Simply Muna

Author: Muna

Simply Muna is a light-hearted podcast aiming to explore all things millennial to mental health issues and some good ol' positive psychology
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Language: en

Genres: Health & Fitness, Mental Health

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Toxic Positivity: More Harmful Than Helpful?
Episode 18
Sunday, 28 May, 2023

Toxic positivity happens when people believe that negative thoughts about anything should be avoided. Even in response to events which normally would evoke sadness, such as loss or hardships, positivity is encouraged as a means to cope, but tends to overlook and dismiss true expression.