The Ali Damron ShowAuthor: Ali Damron, L.Ac.
Ali Damron, an acupuncturist, certified personal trainer and mom of two little boys, shares her knowledge and experience on life, health, fitness, business and life and how to tie it all together. Language: aa Genres: Alternative Health, Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Standing Together: Finding Solidarity in Mom Overwhelm and Burnout
Episode 377
Monday, 29 April, 2024
In this heartfelt solo episode of The Ali Damron Show, Ali extends a hand of solidarity to all moms feeling the weight of overwhelm and burnout. Understanding that modern motherhood comes with its unique set of challenges—from the balancing act of work and family, to the pressures of parenting in a digital world—Ali shares her personal reflections and experiences that resonate deeply. This episode isn't about having all the answers; it's about acknowledging the struggles, sharing in the feelings of exhaustion, and finding comfort in our shared experiences. Ali discusses the importance of building a supportive community, recognizing the need for self-care, and embracing the imperfections of parenting. For any mom feeling isolated in her challenges, this episode is a reminder that you are not alone. Let’s navigate the complexities of motherhood together, fostering a sense of understanding and camaraderie among moms everywhere. What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website Consults with Ali Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron