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Finding GraceImproving Your Well-Being through Self-Help and Spiritual Conversations Author: Hannah Wallace
Finding Grace in our world today and what it means.Join me and my guests on a journey of self-discovery as we discuss the challenges of finding grace in our daily lives. As someone who lives with a life-altering genetic condition, and a writer and blogger, my mission is to help others integrate their light and darkness by discovering grace within the present moment. The beauty of humanity lies in our differences, and it is through acknowledging them that we can all find our best selves. Listen to our stories and be inspired to find grace on your own journey. Remember, it's not about perfection, but about letting grace find you and guide you to wherever you are meant to be.You can find me at http//.www.hannah-wallace.com Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Health & Fitness, Mental Health, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP 213 - "Rest, Health And Authentic Growth" With Hannah
Episode 213
Monday, 24 August, 2026
In August’s solo episode you’ll discover:Why August can feel like an in-between month, and how to use that space for reflection.The often-overlooked impact of extreme summer heat on people living with chronic health conditions.Social media versus reality, and why beautiful travel content rarely tells the whole story.Letting go of the pressure to fill every holiday with activities and choosing presence instead.How rest, slowness and getting lost in a good book can nourish the soul.Finding everyday magic through meaningful objects, intentional choices and unexpected moments.Checking in with your body and nervous system to assess the true quality of your life.Identifying pockets of low-level stress and making small changes that help life flow more easily.The importance of trusting your instincts, speaking up and advocating for your health needs.Planting seeds for autumn through deeper writing, authentic growth and a book created to help people reconnect with themselves.I share all this and more in this episode.Do reach out to me to share your thoughts on this episode.You can find me at : Watch my TEDx talk here Instagram @thehannahwallaceTwitter @hannahwallace_Face book @thehannahwallace Website www.hannah-wallace.com Sign up to my newsletter here Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. Hosted on Acast. See acast.com/privacy for more information.
