Meditation and Mindfulness - Baylor Counseling

Got stress? Get still! The M&M Hour is for students who seek rest, renewal, and relaxation. Students are provided with guided instruction in relaxation, meditation, and mindfulness practices that have been shown to help reduce stress and ...

Author: Baylor University - zz (old) Counseling Center

Baylor University - zz (old) Counseling Center
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Language: en-us

Genres: Health & Fitness, Medicine

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