 |
The Modern PhoenixAuthor: Gervase Kolmos
The Modern Phoenix (formerly "It's All Me") In a culture that values logic, urgency, perfection, and sameness, The Modern Phoenix walks a different path: one that honors her unique mind, body and soul. Between information overload, the demands of modern life, and lifetimes of conditioning and "shoulds", it can feel hard for a woman to know and listen to her own wants and needs. We're so busy caring and doing and anticipating and managing that we forget ourselves. We hope there's a better, more balanced, life-giving and feminine way to be a modern womanto have regulated nervous systems, intuitive solutions to complex problems, and the distinct trust in ourselves and our choices, despite life's curveballs, but we're not sure where to start. That's where I come in. I'm Gervase Kolmos, Inner Transformation Coach and phoenix-in-evolution. I help women learn to trust themselves and be guided by their own inner authority to live with pleasure, authenticity and embodied wisdom. This podcast is my mission and my mantra: you are light and dark, thinking and feeling, perfect and a work-in-progress. Together, we'll unlock your intuition, tap into the wisdom and resources of your body, and navigate this confusing, demanding, gorgeous life. So let's burn down the stories, conditioning and beliefs that don't serve us, shall we? Language: en Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
I Choreograph My Whole Life Around Joy
Episode 180
Monday, 1 December, 2025
What if you planned your day around what lights you up—on purpose? In this raw solo, Gervase shares how a rooftop birthday party became a masterclass in scheduling for joy instead of obligation. From proactively blocking her calendar and rescheduling a client to delegating kid pickup and coaching a friend out of "show face" energy, she models what it looks like to let inner knowing lead. Expect grounded coaching on permission, partnership, mom‑guilt, entrepreneurship, and why your ecosystem thrives when you bloom. Feeling good isn't frivolous—it's functional. Listen to this episode to discover: How to use your calendar as a subconscious signal ("this matters") Why modeling aliveness is real leadership (at work and at home) The mindset reframe for rescheduling without guilt How to delegate life‑load (kid pickup, anyone?) so joy has space The litmus test: feeling good feels easy when the inner work is landing This episode is for you if: You're over "show face" energy and want to lead from aliveness; you're a mom who keeps crunching joy between pickup and meetings; you're an entrepreneur who built freedom but still plays by invisible rules; or you're simply ready to block the joy first and let the rest of life rearrange. Pull Quotes "Add it to the calendar. Tell your subconscious: this matters." "Leadership through aliveness beats leadership through obligation." "You don't have to earn sunshine—you lean toward it." "You'll know the work is working when feeling good is easy." Resources Mentioned Inner Knowing Immersion — two 90‑minute sessions + custom hypnosis (21‑day anchoring) Nuuly clothing rental—G's referral code: https://share.nuuly.com/gervase7 Find Andrea Serrano (birthday muse + rooftop magic) on IG: https://www.instagram.com/andreaserranocurates/ Join Us: Be part of the Phoenix community—circles, retreats, and offerings that honor endings, beginnings, and everything in between. Join to receive biweekly entries from my Phoenix Diary: https://www.gervasekolmos.com/subscribe Work with Gervase: Inner Knowing Immersion (2× 90‑min 1:1 + custom hypnosis). Limited to two per month: gervasekolmos.com/immersion 1:1 coaching - learn more about it here Inner Knowing Immersion (2× 90‑min 1:1 + custom hypnosis). Limited to two per month: The Inner Knowing Immersion Follow Gervase: Instagram: www.instagram.com/gervasekolmos.com Facebook: https://www.facebook.com/GervaseKolmosCoaching YouTube: www.youtube.com/@themodernphoenix
