![]() |
Calm The Bleep Down Meditation & MindfulnessMeditation and Spirituality Author: Meditation
Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/ Language: en Genres: Health & Fitness, Mental Health, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Pursuit of Excellence - Meditation
Monday, 13 April, 2026
We very often get sucked into a desire for perfection, which is ultimately impossible and because of that, it only leads to disappointment and failure. Instead, seeking excelllence is a life-long journey towards constant improvement and has little built in successes along the way. Even in the pursuit of excellence and failure can actually be a success because we give ourselves permission to constantly improve over time. One breath at a time.













