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Beanstalk: Real Talk for Single MumsAuthor: Elle Sitek
Welcome to the Beanstalk Single Mums Podcast A supportive space created to empower single mums from all walks of life, no matter where they are on their solo parenting journey. Hosted by Lucy Good (founder) and Elle Sitek (owner of beanstalkmums.com.au), each episode features expert guests who share practical advice and lived wisdom on the realities of single motherhood. We cover everything from separation and family law to co-parenting, education, careers, dating, sex, wellbeing, household management, and financial independence. Listen on your favourite podcast app or watch the conversation come to life on our YouTube channel https://www.youtube.com/@BeanstalkSingleMums Visit https://www.beanstalkmums.com.au for even more blog articles, tools, and community support. Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Raising Confident Kids with Stella Beckett (Diary Dolls)
Episode 20
Friday, 9 January, 2026
If you’re worried your child is losing confidence or constantly doubting themselves, this episode will help you breathe easier. Stella Beckett shares simple, playful habits that help kids feel secure, capable, and proud of who they are. In this warm and practical chat, Stella Beckett, the inspiring creator of Diary Dolls, shares her journey from a challenging childhood to empowering children with confidence and emotional resilience. Discover how Stella's personal experiences led her to develop Diary Dolls, tools that help build self-worth and emotional strength in kids. Learn about the simple, playful practices that can transform everyday moments into opportunities for growth and connection. Stella also reveals the microhabits that parents can adopt to nurture their children's self-worth and emotional strength. Tune in to explore the impact of Diary Dolls and how they foster a supportive environment for both children and parents. 📖 What You’ll Learn How Stella turned her own childhood fears into a confidence-building tool for kids The 5-minute daily habits that strengthen emotional resilience How to help kids name feelings and feel seen How mums can model confidence (even on tough days) A “tiny tool” your child can start tonight ⌚Timestamps 00:00 Introduction 01:15 Stella's Journey and Diary Dolls 05:30 Building Confidence in Girls 10:45 Raising Strong Daughters 15:00 Confidence Habits for Kids 20:20 Emotional Resilience for Children 25:40 Single Mum Parenting Tips 30:15 Child Anxiety Support 35:00 Boosting a Child’s Self-Worth 40:30 Confidence Activities for Kids 45:00 Gentle Parenting Routines 🔗 Links & Resources 📝 Read the full Beanstalk Mums article: https://beanstalkmums.com.au/life/build-selfworth-in-kids-with-daily-habits 🎀 Explore Diary Dolls: www.diarydolls.com 🪆 Find Stella on her socials @diarydolls_ 💛 Join The Vine FB Community: https://www.facebook.com/groups/SingleMumVine If this helped, share it with a mum who needs a soft place to land today. And don’t forget to subscribe for more calming, practical support.
