Rituelle

Author: Erika Dellatorre Karl

Inspired by her own mission to elevate her health and wellness practices, host Erika Karl is diving into the mindset shifts, routines and rituals to help busy women prioritize their peace. The Rituelle podcast is your guide to setting up routines and rituals that fit seamlessly into micro-moments of your day. Think of each episode as an energy shift to remind you that you have everything you need to become the best version of you. From how to achieve a healthy mindset and optimal well-being to the best wellness trends, products and treatments she covers it all through meaningful conversations with experts and inspirational guests.
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Language: en

Genres: Alternative Health, Education, Health & Fitness, Self-Improvement

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Unlocking the Lions Gate Portal What It Means For You (& Your Future Self)
Friday, 8 August, 2025

In this episode, Erika discusses the significance of the Lions Gate Portal on 8/8, a time for transformation and manifestation. She emphasizes the importance of self-alignment and letting go of limiting beliefs to embrace one's true potential. Practical exercises such as journaling and walking meditations are suggested to facilitate personal growth and connection to one's future self. This episode ends with a free guided "future self" walking meditation. Enjoy! SHOWNOTES WITH LINKS: CONNECT WITH ME SUBSTACK Community Instagram @RituelleOfficial