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Anatomy of UsAuthor: Anatomy of Change
Change isnt easybut its always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesnt come from wishful thinkingit comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance Youll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If youre tired of surface-level advice and want a podcast that tells it like it isAnatomy of Change is for you. Subscribe now and start your transformation. Language: en-us Genres: Christianity, Relationships, Religion & Spirituality, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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No hay nadie que venga a salvarte… y tampoco hay nadie que venga a detenerte.
Thursday, 9 April, 2026
No hay nadie que venga a salvarte… y tampoco hay nadie que venga a detenerte. Este episodio es un llamado a despertar. Una conversación honesta sobre responsabilidad personal, crecimiento y la verdad incómoda que muchos evitamos: nadie va a hacer el trabajo por ti. Exploramos cómo la indefensión aprendida puede mantenernos estancados, cómo desarrollar un locus de control interno, y la diferencia entre esperar pasivamente y moverte con intención. También hablamos del miedo, la ansiedad y el duelo como maestros, no enemigos. Este mensaje no es para que cargues todo solo, sino para que recuperes tu poder. Porque cuando dejas de esperar que algo afuera cambie tu vida, empiezas a transformarla desde adentro. Si estás listo para dejar de esperar y empezar a moverte, este episodio es para ti. Learn more about your ad choices. Visit megaphone.fm/adchoices
