reBuild U Podcast

Author: Kari Vazquez

The reBuild U Podcast is a lifestyle podcast that helps you rebuild your life whether you're dealing with life's challenges or have come through a hard time. Host and Lifestyle Coach, Kari, shares from her own experiences and has guests who also bring their expertise and experiences to help you overcome and thrive in your life.
Be a guest on this podcast

Language: en

Genres: Education, Relationships, Self-Improvement, Society & Culture

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Grief, The 5 Letter Word
Episode 49
Wednesday, 21 February, 2024

Grief is a 5 letter word that that carries so much weight, pain, and heartache. My sister-friend and our guest, Dr. Heather Jackson, shares with us how losing her nephew (that was like her son) rocked her world. We took time to dive in to the things people say that do and don't help, ways to work through grief, and the understanding that it's not a one-size-fits-all solution. Grief comes in many different ways and looks different for everyone. We hope this episode helps you navigate through your grief or help someone who may be grieving. Be sure to connect with Dr. Heather Jackson through her website www.drheatherjackson.com. Connect with me at www.karilifestyleco.com, on IG @karivazquezco, and on YouTube www.youtube.com/@karilifestyleco. If this episode served you well, please give it a good rating so I can serve others throughout the world! Thank you for listening.