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Prim Rose LightAuthor: Roshni Thakrar
A very warm welcome to Prim Rose Light. Over the course of this series I hope youll enjoy the journey we embark on together where we discuss real conversations to the pressing but inspiring, all with the aim to build a truly conscious and inspiring community. Ive wanted to do this for years so Im really excited and passionate to share some of the experiences and hopefully wisdom Ive gained along the way and continue to experience as we go through this journey called life. My deepest thanks for listening and warm wishes and Im sending you all lots of peace, love and light. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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When the body whispers: burnout, healing & reclaiming peace to get back your glow in order to flow
Tuesday, 23 December, 2025
In this deeply grounding episode, Roshni sits down with Divya Jagtiani — founder of SHANTI³, bestselling author of Glow Through the Change, and former structured finance lawyer — to explore the truth behind burnout, healing and realignment.Divya shares the pivotal moments that led to her own burnout in 2024, the early whispers her body tried to send, and the cultural, emotional and childhood patterns that kept her pushing beyond her limits. Together, they unpack how women — especially South Asian women — navigate pressure, identity, and the expectation to “do it all.”She also walks us through the modalities that transformed her life: ThetaHealing®, nervous system work, skincare as ritual, and the philosophy of peace of body, mind and spirit that underpins SHANTI³.This conversation is practical, honest and deeply compassionate — offering tools for anyone experiencing burnout, questioning their path, or seeking a gentler way to live, work and heal.As promised, for anyone that would like to speak with Divya, please do email her on: divyajagtiani@gmail.comIf you would like to buy her book for much more on the topics we covered and much more, please do check out the link: https://www.amazon.co.uk/Glow-Through-Change-Empowering-Menopausal/dp/1068276908/ref=sr_1_1?crid=1FDAVPENO9FZC&dib=eyJ2IjoiMSJ9.KG8igPe1S8OpSLzPjMmLZQ.IaBVQ1IP5zUGVIPsg_mUv9dRQyfMfhYQyWIexuhfT7A&dib_tag=se&keywords=Through+the+Change%2C+divya&qid=1766443670&sprefix=through+the+change+divya+%2Caps%2C252&sr=8-1Sending you love and light for the holidays and as we close out 2025 and welcome in a new year - bring on 2026.Roshni x
