 |
The VitalSigns Wellness PodcastAuthor: VitalSigns Wellness
Welcome to The VitalSigns Wellness Podcast! We share information based on 3 decades and thousands of patient interactions in family practice medicine to help you advocate and fight for your own mental, physical, and spiritual wellness. We are hosted by our coaches and joined by our founder Dr. Randy Pardue. Join us to learn more about chronic disease reversal including diabetes and Alzheimers! Language: en Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
How to Train Your Brain
Episode 1
Monday, 22 February, 2021
Welcome to our very first public discussion on the rampant cognitive decline in our culture and the potential to heal the aging brain. We hope you enjoy Dr Pardue's perspective from working with declining patients for 30 years. 4:30- Learn to identify the signs of Insulin resistance and discover what percentage of the population Dr. Pardue thinks has developed this problem. 9:30- The age memory loss begins to present in Dr. Pardue's patients. 18:00- Is Alzheimer's disease caused by genetics? 27:00- How do we keep from getting overwhelmed amidst the complexities of cognitive decline 35:20- Tools to improve cognitive decline besides nutrition 47:30- Sleep apnea and oxygen restriction to the brain 48:15- Compelling stories of cognitive improvement
