Self-Care Hacks Your Guide to Overcoming the Overwhelm Author: Anita Ojeda Overwhelmed? Listen to Self-Care Hacks, a short podcast with actionable steps you can take today to overcome the overwhelm. Be a guest on this podcast Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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How Faulty Thinking Can Prevent You From Living Your Best Life | Self-Care Hacks Episode 153
Episode 153
Sunday, 28 May, 2023

It's so easy to resort to faulty thinking when it comes to our physical appearance. What I discovered about my calves shocked me. #thoughtdistortions #cognitivedistortions #distortions #livingyourbestlife #mentalwholeness #mentalhealth #feelinggood #selfcare #selfcarehacks #podcast #growth #SelfCareSunday

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