Coaching 4 Life

Author: Tara Turner

Experience Increase, Expansion & Evolution of Self utilizing Universal Principles, Processes, Meditation & more! Regular interviews with life coaches, community leaders, health & wellness specialists addressing valuable topics for healing in all areas of your life Visit my website https://coaching4life.org to access all of my content in one place. For more info on working with a Life Coach: coaching4lifea2@gmail.com
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Language: en

Genres: Education, Self-Improvement

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What Is Binaural Audio and How Can It Help Me?
Thursday, 21 October, 2021

Welcome Back! In today's episode we explore the world of Binaural Audio. If you have ever stumbled into the large array of relaxation based music on YouTube or any music app, then you may have wondered why these audio tracks are so popular? You may have also wondered what can music with certain frequencies do to help my mood or make me feel more relaxed? This episode will explore the wonderful possibilities of Binaural Audio for holistic alignment of the mind & what current scientific research has to say about the validity of this process.