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Dial EmmaReal dilemmas. Real therapy. Author: Emma Reed Turrell
If youve ever wished you had a therapist in your back pocket, Dial Emma is here. Each week, Ill be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of lifes stickiest moments. Got a tricky situation, emotional tangle, or just need a fresh perspective? Id love to hear from you. Please do get in contact via my online webform here: forms.gle/gSE8Pa8HnqU2B2c59 For more trusted advice, please do give the show a follow on Instagram @dialemmapodcast (https://www.instagram.com/dialemmapodcast) Language: en Genres: Health & Fitness, Mental Health, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Dial Emma Reframes Ep 1: The personal reframes I didn't see coming
Episode 73
Sunday, 26 April, 2026
Hello, again! Welcome back to Dial Emma and to a new mini-series: all about reframes.Before I bring in the voices of my lovely listeners to explore this theme, I wanted to start somewhere personal - because reframes have shaped almost everything in my life, professionally, therapeutically, and in the very particular chaos of the last few years. And if I'm going to ask you to go there, it felt only right that I go first.This isn't a polished story with a tidy conclusion. It's a real account of how perspective has shifted for me - sometimes gently, sometimes with a force I didn't see coming.I talk about how I ended up in therapy, retraining as a therapist, navigating the COVID pandemic and, of course, my personal reframes: divorce, single parenting, losing my mother to Alzheimer's, perimenopause and a diagnosis of autism.Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk
