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True Yoga Meditation PodcastAuthor: Monica Garner
Hello, my name is Monica. Let me be your guide on your meditation journey. Relax, breath and come home to yourself. This is a safe space where we meditate together and also talk about yoga. I am happy you are here. www.trueyoga.com.au If you are getting value and support from these practices then consider buying me a coffee to show your support and appreciation - buymeacoffee.com/trueyogameditation Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
1 Minute Meditation
Episode 18
Monday, 30 October, 2023
No intro, no funny business and no time? Relax and calm right away with the 1 minute meditation. Whether your riding on the train, sitting in front of your computer or taking a walk... let's relax right here and right now.













