Akl Doktoru Author: Ardl Bayram ahin Uzm. Dr. Ardl Bayram ahin Psikiyatrist Be a guest on this podcast Language: tr Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Stres Yönetimi: Kas Gevşetme Egzersizi
Episode 6
Thursday, 26 March, 2020

Travmatik stresi azaltmak için aşamalı kas gevşetme egzersizinin nasıl yapıldığını konuşuyoruz.

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