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The Kids Sleep ShowAuthor: Courtney Zentz
The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days. Language: en Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 194: Lactation Cookies - How They Help Breastfeeding Supply with A Whisk Worth Tasting
Episode 194
Thursday, 5 March, 2026
If you've ever wished your postpartum snack could actually *do something* for your milk supply and taste amazing at the same time, this episode is for you. I'm sitting down with Dominique "Nika" Spencer, cake artist, mom of two, and founder of A Whisk Worth Tasting, a licensed home bakery right here outside Philadelphia in Lafayette Hill, PA, to celebrate the nationwide launch of her lactation cookies. That's right, these incredible hand-crafted cookies are now shipping straight to your door, anywhere in the US. Made in small batches with organic oats, brewer's yeast, and organic flaxseed (ingredients I talk about all the time as a certified lactation counselor), these dark chocolate chip cookies are designed to naturally support milk production while actually tasting like the treat you deserve after a sleepless night with a newborn. We're talking about how Nika brought this product to life, what makes these ingredients so powerful for breastfeeding moms, and why having a stash in your freezer might just become your favorite postpartum ritual. Whether you're pregnant, newly postpartum, or shopping for a mama you love, you'll want to hear this one. Episode Highlights: How do lactation cookies help support a breastmilk supply? What are the ingredients that support breastfeeding? How many do you need to eat to see results? Resources: Website: https://www.whiskworthtasting.com/ Instagram: https://www.instagram.com/whiskworthtasting/
