SayHeyHappiness Author: Nika Erculj Uncovering parts of ourselves to sense the love and magic that has always been there, quietly and patiently waiting for us to rediscover it. Be a guest on this podcast Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Understanding & Healing Coping Mechanisms For a Happier Life
Episode 1
Sunday, 8 September, 2019

In this episode we unpack everything there is to know about healing coping mechanisms - what they are, how to start and of course how to heal them. For many of us, it can be so challenging to achieve our dreams and live the way we truly desire with limiting coping mechanisms ruling our everyday life. This episode will give you all the tools you need to heal them for good and live the life you desire and deserve. Enjoy! 

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