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A Shot in the Arm PodcastAuthor: Ben Plumley
Welcome to A Shot In The Arm Podcast, where we take a deep dive into the heart of global health. Since our launch in 2019, we've released over 150 episodes that illuminate the intersection of innovation and equity in healthcare. Join me, your host Ben Plumleya global infectious disease strategist and passionate HIV advocate, along with our expert team of co-hosts, as we engage in compelling, character-driven conversations with a diverse array of guests from around the world. Together, we explore the intricate connections between everyday lives and biomedical research, tackling pressing issues like pandemic preparedness, climate disruption, and the impact of conflict. Tune in as we uncover the stories and insights that shape our collective health narrative, making complex topics both entertaining and accessible. Let's embark on this journey to improve lives, one episode at a time! Language: en-us Genres: Health & Fitness, Life Sciences, Medicine, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 08 - Colon Meet Cancer: Side Effects
Friday, 2 January, 2026
Welcome to a new episode of 'Colon, Meet Cancer' from A Shot in the Arm Media. In this first episode of 2026, Ben shares his experiences of treatment side effects while living with stage four colorectal cancer, and how these impact his ability to live as near a normal life as possible. Also covered are unexpected complications like clostridioides difficile and pulmonary embolism, which had Ben hospitalized in December 2025. He also reflects on his interactions with medical staff, including the invaluable support from nurses, and discusses his thoughts on resilience, the future, and living beyond the diagnosis. Join Ben as he candidly narrates his personal cancer journey and hopes for the year ahead. 00:00 Introduction and Diagnosis 01:08 Coping with Chemotherapy 03:06 Maintenance Therapy Explained 06:41 Hospitalization and Complications 09:33 Reflections on Healthcare and Diversity 12:21 Christmas Reflections 14:16 Living with Uncertainty 17:27 Looking Ahead to 2026 Join the Conversation! If you or someone you know is living with cancer, share your experiences and thoughts in the comments! Check Out Ben’s Substack: https://substack.com/@benplumley1 Subscribe & Stay Updated: Listen on Spotify, Apple Podcasts, or your favorite podcast platform. Watch on YouTube & subscribe for more in-depth global health.









