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Fully Nourished®Author: Jessica Ash Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Why You Can’t Stop People Pleasing
Episode 73
Thursday, 26 June, 2025
Welcome back and happy Summer! This seasonal shift inspired me to reflect more deeply on people-pleasing and the interplay between masculine and feminine energies.As women, our nervous systems are wired to scan and respond to the needs of others. We’re often taught to view our nurturing instincts as virtues rather than instinctual drives. But when our feminine identity is rooted in unselfish service, we deplete ourselves. The true nature of the feminine is to receive first before she can genuinely give and nourish.When our inner feminine is honored, the outer expression becomes joyful, life-giving, and sustainable. Otherwise, we’re just building our lives on a brittle foundation, chasing validation that never truly satisfies.In this episode:[00:38] Welcome back to The Fully Nourished Podcast![02:49] Finding the balance between nurturing and being nourished. [07:42] What is external attunement, and why is it damaging?[14:33] The disaster of looking to our outside world to find a source of inner safety. [17:44] The inner feminine needs to drive the outer feminine.[21:06] How do we awaken out of people-pleasing? [23:50] Your consumption of external resources can be detrimental if not balanced with inward work.[27:15] Thanks for joining me on The Fully Nourished Podcast today! Links and Resources:Get more info on Philosophia Society Here: https://www.jessicaashwellness.com/philosophia-society Submit a Question for our Next Q&A: https://airtable.com/appoicByQy3UFoSXs/shrXwD7wQFJQr68NnThe Queen’s Code by Alison Armstrong:https://amzn.to/466KFWY Studies about learned helplessness:https://pubmed.ncbi.nlm.nih.gov/17712351/https://pmc.ncbi.nlm.nih.gov/articles/PMC2692748/https://www.tandfonline.com/doi/abs/10.1080/00223980.1980.12062973Discount Codes from Our Sponsors:Subluna:https://shopsubluna.com?sca_ref=6575731.SiVwQ6X9YX*Code JESSICAASH for 10% offIG: @shopsubluna*This is an affiliate link. We may receive a commission if you make a purchase after clicking on one of these links.Connect with Jessica:Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what’s on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe.Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/Connect with Jessica:Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what’s on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe. Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/
