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A Better Way with Kersten KimuraModerate, balanced approach to health and fitness. Author: Kersten Kimura
Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, retraining your brain, and becoming physically active again! Language: en-us Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Morning vs. Evening Workouts: What’s Better for Women Over 40?
Tuesday, 2 December, 2025
What is the best time for women to work out: Morning or evening? There are benefits to both, but how to know what's best for you? Read more The post Morning vs. Evening Workouts: What’s Better for Women Over 40? appeared first on Kersten Kimura Coaching.
