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The Maine ShakeoutAuthor: Lindsey & Andrea
Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports even though her body is starting to object a bit more vehemently. Join them as they talk about running, food, local legends and every day athletes of Northern Maine. Language: en-us Genres: Health & Fitness, Nutrition, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Glendon Rand- An Ambassador of the Sport
Wednesday, 12 November, 2025
Send us a textMeet Glendon, aka Buck, Rand. He is a true ambassador of the sport. A local Brewer/Orrington native, he has spent the majority of his life running. Like most of us do, he found track and cross country on accident. Getting "cut" from that basketball team changed Glendon's life. From the first track practice, running 11 miles in basketball shoes - to creating the local running group SUB5. Glendon is definitely the heart of our local running community. Whether it was representing his "orange wave" pride by setting school records, inspiring his teammates to find that next gear, or creating events like Festival of Champions to foster the future of youth running in our state, Glendon has done it all. He left us inspired to give back to the running community. Cheers to another great episode. As the wise Glendon Rand says, "Let the coaches coach. Let the kids be kids." Keep running fun.
