The Maine Shakeout

Author: Lindsey & Andrea

Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for  nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports even though her body is starting to object a bit more vehemently. Join them as they talk about running, food, local legends and every day athletes of Northern Maine. 
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Language: en-us

Genres: Health & Fitness, Nutrition, Running, Sports

Contact email: Get it

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Jason Bigonia- One More Loop
Episode 4
Tuesday, 10 March, 2026

Send a textToday, we’re joined by one of Maine’s most accomplished and respected ultrarunners, Jason Begonia. Jason has built a reputation not just for racing long — but for chasing the edges of what’s possible. From grueling 200 mile efforts to ambitious backyard record attempts across some of the toughest terrain in the Northeast, he represents a unique blend of grit, strategy, and mental durability. In a sport where success often comes down to patience, precision, and the ability to suffer well, Jason has consistently shown what it means to endure. How does he reach these wild distances?... it's simple. When it gets hard he just tells himself, "One. more. loop." Great shakeout with another local legend.