The Maine Shakeout

Author: Lindsey & Andrea

Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for  nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports even though her body is starting to object a bit more vehemently. Join them as they talk about running, food, local legends and every day athletes of Northern Maine. 
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Language: en-us

Genres: Health & Fitness, Nutrition, Running, Sports

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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The Sweaty Mamas- Everyone needs a Running Group
Episode 1
Sunday, 11 January, 2026

Send us a textHappy New Year and welcome back to "The Maine Shakeout.” Officially heading into year 3 of "shaking it out." We have chatted with incredible athletes – pros, high school champs, ridiculous ultra runners, race directors of international races, sports experts…all these Maine folks are next level achievers. But most of us, we are normal. We aren’t achieving super human results or breaking records. We are just asking ourselves to get to that next workout, whatever and however it might look like. And today, we are talked to women just like that. Morgan Mazzei and Tracy King are members of the Sweaty Mamas running group in Bangor. And yes, that’s exactly what they are. Moms who run. We talk about the importance of belonging and they let us into why they believe that everyone needs a running group.