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For The Love Of Truth PodcastAuthor: :adrian
Question everything. Systems thrive on ignorance, enquiry can dismantle them.In this podcast, you will find information that mainstream sources cannot give you. Language: en-gb Genres: Alternative Health, Education, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Truth About Seed Oils with Cherie Calbom: How They’re Made, Where They Hide and What to Use Instead
Friday, 23 October, 2026
Send us Fan MailIn this episode I talk with Cherie Calbom, known to many as “The Juice Lady.” She has a Master’s in nutrition and has written 36 books. Her latest, The Truth About Seed Oils: How the "Heart-Healthy" Myth Made Us Sick―and How to Heal with Real Fats, co-written with Liana Werner-Gray, sets out how the oils we were told were “heart-healthy” have been damaging our health for decades.We cover:Which oils are seed oils: canola/rapeseed, soybean, corn, sunflower, safflower, grapeseed, rice bran, cottonseed and peanutHow high-heat chemical processing turns them toxic, creating free radicals and oxidative stressHow too much omega-6 drives chronic inflammation, the root of heart disease, arthritis, skin conditions and mental health problemsHow wartime shortages and marketing pushed out butter, lard and coconut oil, and how saturated fat was wrongly blamedWhere seed oils hide, including in “health” foods, plant milks, gluten-free products and hummusThe fats to use instead: olive oil, avocado oil, coconut oil, ghee and beef tallowHow Cherie shops, eats out and travels without them, including the Seed Oil Scout appSmall, steady changes are what make the difference. Take away the cause, and the body can heal.https://juiceladycherie.com/the-truth-about-seed-oils/https://fortheloveoftruth.co.uk/2026/10/23/the-truth-about-seed-oils/Support the show
