allfeeds.ai

 

The Principles Podcast  

The Principles Podcast

Author: :adrian

If you look deeply into something for long enough, with an enquiring mind and well thought out questions, you start to notice things. You notice patterns in the thing you are observing, be it behaviours, thoughts, or events; that create results, these may be good, bad, or indifferent. This is part one: pattern recognition.When you find results that are pleasing to you, you can work out many of the elements of the patterns. If you repeat the same pattern in the same way (with the same mindset and beliefs, i.e. the ingredients), you should be able to consistently achieve similar results. Sure, it may take some trial and error as you get it all down pat, but you will get results. Its similar to making a cake, playing the piano, learning to draw, or driving a car you get the picture. We learn most things by first observing them, and then copying or mimicking them. This is part two: pattern implementation.Once youve gained some level of competency then you can start to mix it up a little, or a lot. Starting to create your own patterns, your own recipes, your own music. Creating your own combinations can get some very exciting results, all by trial and error (and fun). This is part three: pattern creation.Success leaves cluesIm going to define success here as: getting what you want, when you want it, and enjoying the process. To get the results you want you can try, try, and try again until you get it (this is admirable but it can be exhausting, frustrating, and exhilarating all at the same time) OR you can use a much faster approach, one that can compress time.Simply study the best men and women in the subject that you want to become competent/a master in. Immerse yourself in the subject, and get into their mindset deeply. Try to tease out the core organising principles that guide them and their behaviours. Discover the strategies that they developed as they created their own patterns to achieve success. Learn their patterns, copy them precisely, and you cant help but ge
Be a guest on this podcast

Language: en-gb

Genres: Alternative Health, Education, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


Get all podcast data

Listen Now...

The art of detoxification: a gentle approach | Amandha Vollmer
Wednesday, 19 November, 2025

Send us a textTired of harsh cleanses and extreme diets? Amandha Vollmer reveals the art of supporting your body's natural detoxification pathways, focusing on gentleness and consistency instead of shock and deprivation. We discuss the essential supplements and simple daily habits needed to keep your inner terrain clean and vibrant without stressing your system. This is your guide to sustainable, effective self-care.About Amandha VollmerProfessional Holistic Health PractitionerAmandha Dawn Vollmer (ADV) holds a degree of Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine in Toronto and a Bachelor of Science in Agricultural Biotechnology. Amandha, affectionately known as ADV, is a renowned health expert and best-selling author with an impressive breadth of knowledge on natural healing and holistic wellness practices. With over 20 years of experience in the field, ADV is a sought-after speaker and educator who has inspired countless individuals to take control of their health and live vibrant, thriving lives.ADV’s passion for natural healing and alternative medicine was sparked at an early age, and she has dedicated her life to studying and sharing her knowledge with others. Her deep understanding of the human body and its innate ability to heal itself has led her to develop a range of powerful, natural remedies that have helped thousands of people overcome chronic illness and achieve optimal health.ADV’s comprehensive online resources provide a wealth of solutions and information on natural healing, including articles, videos, and podcasts on a variety of topics ranging from nutrition and detoxification to frequency medicine and natural remedies. With extensive knowledge and experience, coupled with a commitment to empowering others to live their best lives, ADV is truly a beacon of light in the health and wellness community!Website: https://yummy.doctor/Support the show

 

We also recommend:


Real Food Real Talk

Optimize Paleo by Paleovalley
Paleovalley

Earth Foods HealthCast
Dr. Phil Pappas

Goof Zone
Jackson Tyler and Destiny Sturdivant


De

Fit For The Kingdom
Trent Holbert

Lab

Heartseed Health Podcast
Noah K. Goldstein, L.Ac. MSOM

Rural Emergency Medicine Podcast
Rural Emergency Medicine Podcast

Occupational Therapy Insights
Dr. Frederick B. Covington

Your Fat Doesn't Care
Corey Enman

The Process Podcast