Keeping it real with Hayley & Leanne Author: Keeping it real with Hayley & Leanne Two friends get together each week to discuss different topics. This weeks Podcast is on surrendering Be a guest on this podcast Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Are you often consumed by your thinking and stuck in your own head!?
Wednesday, 16 February, 2022

We invite you to listen to Keeping It Real with Hayley and Leanne 🥰 In this episode we talk about 'The Power of Thought' We discuss how we can be consumed by our thinking which then feels like our identity. We share our own experiences and discuss how we then develop mind movies that we simply make up about ourselves. Becoming the observer/witness is where freedom from the mind can be found. We hope you enjoy listening 🙏🏻

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