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The Wild WithinAuthor: Kristen Yates
Welcome to the Wild Within, a podcast exploring personal and collective transformation and how to live a fully awakened life while activating your purpose, potential, and greatest expression in the world.Through conversations on mindset and mysticism, holistic psychology, shamanic healing, and the nature of consciousness and reality, we will explore what it means to "wake up" in a world that's quickly shifting around us, and how to navigate your own evolving Self in these times. Im your host Kristen Yates, and I believe were moving through a consciousness shift on the planet thats calling upon us all to wake up our inner power and reconnect to our truth and true nature within. My intention with this podcast is to share ideas and energy from fellow healers and thought leaders in the consciousness movement, and plant seeds of inspiration to co-create the new Earth we all know deep down is possible. Language: en-us Genres: Philosophy, Science, Social Sciences, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Shedding Skins in the Year of the Snake: Soul Tools for Release and Completion
Monday, 1 December, 2025
I am recording this episode as a soul-stream from the desert of Baja, reflecting on the endings, completions, and releases that I've been experiencing this year and that so many of us are moving through right now. As we step into the stillness of winter and prepare to close out 2025, we'll explore what it is to be in the tender liminal space as old identities and ways of being are shed away, how to navigate the process of release, and six tools to move through times of completion with grace, creating potent space for the next chapter to arise. If you’ve been feeling the old falling away in your life this year, you are definitely not alone - trust that it is paving the way for a personal and collective new beginning! In this episode we explore:The collective theme of release and completion as we close out 2025Why so many of us are shedding old identities, roles, and masks right nowHow the Year of the Snake relates to shedding skin and returning to the earthMy personal season of endings, loss, and integration this yearHow trying to “build” in a year meant for integration creates struggle and burnoutMoving from our default linear, productivity culture back into nature’s cyclical wisdomWinter as a powerful portal for stillness, rest, and energetic restSix practices for moving through release and completion with more graceLetting go by just “5%” and taking one stone out of your metaphorical backpackInviting more silence, stillness, and polarity between movement and restEmotional processing tools like breathwork, shaking, sound, and somatic practicesFinding a healthy balance between solitude and chosen community that supports your becomingUsing writing, creativity, and non-verbal expression as soul work in the liminal spaceThe power of ritual, ceremony, and nature as teachers of death, composting, and rebirthRewilding as a return to innate nature, instinct, and authenticity beneath the programmingA look ahead at the shift from a “9 year” of endings to a “1 year” and the Fire Horse energy of new beginnings
