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Advanced Mindfulness of Breath MeditationThis recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. Visit my web site https://lisadalemiller.com/mbpsych.htm Visit my blog http://mindfulpsyche.blogspot.com Author: Lisa Dale Miller, MFT
This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to down load my recording for beginners and practice this for some time before trying this more advanced practice. Language: en Genres: Buddhism, Health & Fitness, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Advanced Mindfulness of Breath Meditation
Thursday, 18 February, 2010
This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to download my recording for beginners and practice that for some time before trying this more advanced practice. visit my web site lisadalemiller.com/mbpsych.htm visit my blog mindfulpsyche.blogspot.com
