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The G Spot with David GrantAn Honest Conversation About Becoming and Staying Pain-Free Author: David Grant
The resting state of the body should be pain-free. We should not be sitting for more than thirty minutes a day and that thirty minutes should be on the floor. We also need to change our position every two minutes. We also should not be living in our fight and flight nervous system. However, with the workload we have in 2020, annoying co-workers, and narcissistic bosses - WTF should we do? Join me for candid, in-depth, and real conversations about the problem we are in and what we can do to get out of it. Triggers might be activated, but the only way we get out of this mess is through open conversations. If you agree, join me in my podcast venture Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Wednesday, 1 January, 1000
