I Bumped Into

Author: I bumped Into

This is a show about the interesting people I Bump Into. Guests I Bump into speak on a variety of topics, usually under the themes of Self Development, their Business/Career Journey and Pan-Africanism. Hosted by yours truly Mnotho Mtshali *Please note that the views and opinions expressed in this podcast belong solely to the guests and author and do not represent those of people, institution or organisation that the guests and author may or may not be associated with in a professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any region, ethnic group, club, organisations, company or individual.
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Language: en-us

Genres: Personal Journals, Philosophy, Society & Culture

Contact email: Get it

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Why we suffer: The hidden triggers behind your deepest pain | Tebogo Molobye
Monday, 18 November, 2024

In this eye-opening episode, we sit down with Tebogo Molobye, a certified Integrated Attachment Theory (IAT) Coach, to explore the hidden roots of our deepest emotional pain. Together, we uncover:Why we suffer and how unmet needs drive our behaviors.The profound impact of childhood trauma on adult relationships and self-perception.The role of emotional regulation in breaking destructive patterns.How to identify and heal core wounds that keep us stuck.Tebogo masterfully explains complex emotional concepts in a way that’s relatable and actionable, leaving you with tools to understand yourself better and start your healing journey. Whether you're seeking clarity, peace, or growth, this episode offers powerful insights that can transform the way you view your struggles—and your path forward.Hit play to begin uncovering the answers you’ve been searching for!