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Diva Tonight with Carlene HumphreyAuthor: Carlene Humphrey
Diva Tonight offers a unique blend of personal anecdotes, expert insights, and candid conversations with female Entrepreneurs from all over the USA and Canada. Diva Tonight provides a safe and supportive space for listeners to explore their relationships and personal growth.This season's focus is on the women who are celebrating their 40 years of life, it is a female perspective on this next chapter. This season we discuss life, menopause and perimenopause and the relationships that affect us in various ways, with hopes of inspiring others to share their struggles- so that women will find the courage to ask for help so that they don't have to suffer in silence. Language: en-us Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Integrated Attachment Theory For Stronger Relationships
Episode 13
Wednesday, 15 April, 2026
We sit down with relationship coach Bryan Power to unpack integrated attachment theory and the six pillars that can change how we love, fight, and repair. We connect the dots between childhood wounds, midlife turning points, and the practical tools that helped Brian rebuild his marriage after a separation. • six pillars of integrated attachment theory: core wounds, needs, emotional stability, boundaries, communication, behaviors • how early childhood patterns shape adult attachment and conflict • why wounds can intensify in your 40s and 50s and show up as “midlife crisis” moments • what happened leading up to separation and why space can create clarity • how learning to meet needs and regulate emotions reduces pressure on a partner • boundary setting as protection rather than punishment • communication that prioritizes understanding over defensiveness • what to do when your partner will not do the work and why one person changing still matters • why healing the subconscious patterns matters when willpower is not enough If you would like to know about IAT check out Bryan Power informationGo to his website myrelationshipfail.com. You can take the attachment style quiz from there. It’s free to do that. If you decide you want somebody to work alongside with you, please contact me. I’ll also give you a free session. Diva Tonight Glamour for your ears! Follow us on Instagram at DiivaOntheRadio. Don’t forget to follow us on TikTok at Diiva on the radio. Text us anytime at divatonight.buzzsprout.com.Send us Fan MailSupport the showThanks for listening to Diva Tonight! I want to thank my Podcast Editor Sean McAndrew and my Voice Over Actor Bruce Hayword ! Thanks to Altered by Mom for sponsoring the music - I truly appreciate you!Follow Diva Tonight Podcast on social media! Facebook: https://www.facebook.com/DiivaontheradioInstagram: https://www.instagram.com/diivaontheradioTikTok https://www.tiktok.com/diivaontheradioTwitter/X https://x.com/DivaontheRadioIf you would like to connect with the show, or share a review please send an email to Divaontheradio@gmail.com or send us a Text!
