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Mindfulness for an Authentic LifeAuthor: Margo DelaGarza
Well discuss how to use mindfulness in real life situations and how to navigate all aspects of life with authenticity. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Quick Anxiety Reset
Tuesday, 15 April, 2025
Double inhale technique and present moment awareness for anxiety relief.