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You are not aloneAuthor: Khadijah Abdullahi
Conversations with Mental Health advocate Khadijah Abdullahi. Join me as I talk to friends, colleagues, and professionals from all walks of life. Tune in to learn more about mental health, spirituality, creativity, and mindfulness practices. I'll be delving into topics like self-care, mental health stigma, resilience building, mind-body connection, etc In a world where humans are constantly struggling with stress and burnout, a podcast like this gives insights. New episodes will be released every month. Join the community on Instagram: yana_podcast.ng Support by leaving a review. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Creativity, motherhood and mindfulness with Dr Jenna
Tuesday, 17 June, 2025
Today we’re catching up with Dr Jenna. I was joined by the Founder of Skookies, a brand that celebrates sustainability and wellness to catch up on a few things. We spoke about what’s going on in our lives, creativity, career, motherhood, mental health and spirituality. In this episode we embrace sisterhood by sharing our struggles, wins and everything in between. During the conversation we sipped Skookies tea made from clean ingredients. We hope you enjoyed listening as much as we enjoyed having the conversation. Dr Jenna Instagram and Youtube - @Jennadairies Skookies - Instagram
