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Anchored to Wellness  

Anchored to Wellness

Author: Kacey Wallace

Hi, I'm Kacey Wallace, and welcome to "Anchored to Wellness," where we will dive deep into holistic health and functional medicine. As a board certified family physician turned holistic health consultant, my mission is to guide you on a journey towards optimal health and well-being. In each episode, we will explore the intricate connections between gut health, micronutrient balance, nervous system support, hormone health, brain vitality, and more. Join me as we address root causes behind brain fog, memory loss, chronic fatigue, autoimmunity, and just being chronically ill. This podcast isn't just information, it is to empower you! We will navigate functional testing approaches and holistic principles to help you reclaim vitality of both body and brain. Let's challenge the conventional norms of healthcare and embark on a journey toward a healthier, more anchored life. I am your passionate companion in your pursuit of wellness. Let's elevate our health together!
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Language: en

Genres: Health & Fitness, Medicine, Nutrition

Contact email: Get it

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Episode 25: Top Reasons I Know Someone Needs Gut Work (Even If They Say It’s Fine)
Wednesday, 29 October, 2025

You don’t have to be bloated to have a gut problem. If you’re tired all the time, snapping at people you love, waking up foggy, or feeling like your body just isn’t responding anymore… your gut might be at the root of it. In this episode, Dr. Kacey Wallace reveals the silent signs of gut dysfunction most women miss — even when their digestion seems “normal.” She shares how hidden inflammation in the gut quietly drives everything from mood swings and fatigue to hormone chaos and autoimmune patterns — and how healing your gut can help you reclaim your energy, focus, and peace again. You’ll also hear the story of how her own “normal” labs missed everything — until functional testing revealed what was really going on beneath the surface. Because real healing doesn’t start with chasing symptoms. It starts with repairing the roots. ✨ Stop managing symptoms. Mend the mess. Rebuild your resiliency. Reclaim the Real You. If you want to learn more about taking the first steps to restore resiliency and clarity, start here: Want to start to decrease inflammation? Here is our anti-inflammatory bundle! Get the Bundle Here! – Click here  to learn more 🛒 Check out Dr. Kacey Wallace’s most recommended products here – Shop here 🧪Curious if your cortisol pattern could be sabotaging your efforts? Get the Adrenal Optimization Test – Click here to learn more  Connect with us: Facebook  Instagram Pinterest   Website If you would like to watch this in video format,  it is available on YouTube.  Be sure to subscribe Watch Here  Disclaimer: The content provided in The Anchored to Wellness Show is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided in this podcast is solely at your own risk. If you purchase any products through my affiliate link, know that I may receive a commission. However, I only share products I personally use and believe in.

 

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