Functional Medicine Foundations

Author: Amber Warren, FMI

Functional Medicine Foundations is not your average wellness podcast. Our goal is to explore relevant health topics in a fresh way, while educating and inspiring listeners to become the most optimal version of themselves. The FMF Podcast is good for your body, mind, soul, heart, spirit and relationships.
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Language: en

Genres: Alternative Health, Health & Fitness, Medicine

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Hormone Replacement Therapy for Women: Estrogen, Brain Health, and Longevity
Episode 76
Wednesday, 18 February, 2026

Amber Warren, PA-C breaks down perimenopause and hormone imbalances, covering weight gain, brain fog, fatigue, and sleep changes. Discover how bioidentical hormone therapy, gut and liver health, and stress management can support estrogen, progesterone, and testosterone for long-term wellness.