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Heal Within PodcastAuthor: Jessica Vitale
In this podcast, we discuss a holistic and natural approach to health that addresses the root causes in order to have long term sustainable health and thrive. Topics include: Holistic Health, Mindset, Inner Healing, Spirituality, Diet Nutrition Jessica is a Certified Life & Integrative Nutrition Health Coach who healed her own autoimmune symptoms naturally and now helps others do the same by guiding them into alignment with their true selves. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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What Does It Mean to Be Human… According to God? | Udo Erasmus | 157
Episode 157
Monday, 6 April, 2026
Let’s Stay Connected: www.evolvingwithjessica.com ____________________________Exploring the Depths of Human Nature, Faith, and Inner Peace with Udo ErasmusIn this heartfelt conversation, Udo Erasmus shares his remarkable journey as a health innovator, emphasizing the importance of inner peace, self-awareness, and reconnecting with our divine nature. Discover insights on how authentic spiritual experiences, understanding human nature, and living in alignment with God can transform our lives and the world around us.Main Topics Covered:Udo’s powerful life story — from childhood trauma to divine encountersThe core parts of human nature: awareness, love, body, mind, and the spiritual connectionPractical ways to experience peace and divine presence within through stillness and mindfulnessThe significance of inner disconnection and how heartache guides us back to ourselvesHow to recognize God’s presence in every aspect of life, including nature and our own biologyThe role of belief versus direct experience in spiritual awakeningThe impact of focus: how attention shapes our reality and spiritual alignmentUdo’s perspective on peace as the foundation for a harmonious world____________________________Udo Erasmus is a legendary health educator and the founder of Udo’sChoice, a global wellness brand that’s transformed the way peoplethink about fats and holistic health. He is the creator of the machineryand method for pressing oils with health in mind—not shelf life—andis internationally recognized as an expert on Omega fatty acids. Udois the author of the best-selling Fats That Heal, Fats That Kill andhis upcoming book Your Body Needs an Oil Change, which furtherchallenges myths about fats and modern nutrition.With a background in biochemistry, genetics, nutrition, and a master’sin counseling psychology, Udo blends science with soul. His 10-stepmodel for Total Health goes beyond diet, addressing emotional wellness,purpose, and inner peace. He’s delivered over 5,000 presentations, beenfeatured in 3,000+ interviews, and spoken in 30+ countries. Udo appearsin Eating Our Way to Extinction and has shared stages with TonyRobbins and Deepak Chopra.https://udoerasmus.com/ Episode 125 with Udo: https://youtu.be/kUHKlbpaPK4?si=nBQ9UZksLzX7M7Al
