Heal Within Podcast

Author: Jessica Vitale

In this podcast, we discuss a holistic and natural approach to health that addresses the root causes in order to have long term sustainable health and thrive. Topics include: Holistic Health, Mindset, Inner Healing, Spirituality, Diet Nutrition Jessica is a Certified Life & Integrative Nutrition Health Coach who healed her own autoimmune symptoms naturally and now helps others do the same by guiding them into alignment with their true selves.
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Language: en

Genres: Alternative Health, Health & Fitness

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Healing Beyond Medication: The Real Story of Reversing Type 2 Diabetes | Chris Reade | 135
Episode 135
Monday, 3 November, 2025

Head to my website for everything in one place — from the products I use and love, to my Clear Skin Blueprint, women’s community, and all my socials: www.evolvingwithjessica.com ____________________________In the fall of 2017, Chris Reade was one scared dude. Told he had a progressive, incurable disease that would shorten his life and tie him to a lifeline of more and more drugs, he couldn’t believe it. He was healthy, athletic and only in his mid-40s with a young child. This book is the story of his journey from the low point and denial to finding a way to live a totally normal way that didn’t require a lot of drugs or special foods or huge amounts of discipline.It is a how-to manual, a cautionary tale, a cookbook and a research paper that will, if you let it, change your life and show you the truth about blood sugar and how you can control it just by choosing what to eat and when.beatingdiabetes.usIG: beatingdiabetesusLinkedIn: https://www.linkedin.com/company/beatingdiabetes/